PASTA 'RYBNA' Z FASOLI I GLONÓW NORI

VEGAN BEAN "FISH" PASTE/PATE





To jedna z moich ulubionych past do chleba, którą bardzo często przygotowuję. Jest co prawda niezbyt urodziwa, ale za to pyszna, i zaspokajająca głód na rybne smaki.


Vegan "fish" pate/paste / Wegańska pasta "rybna" z fasoli



Bardzo prosta do przygotowania (tylko 3 składniki) i bardzo odżywcza, jako pasta do chleba, tudzież dip.
Składa się jedynie z fasoli, glonów nori i sosu sojowego, a smakuje naprawdę pysznie; jest słonawa i bardzo "rybna".




Vegan "fish" pate/paste / Wegańska pasta "rybna" z fasoli


Szczegółowe instrukcje przygotowania znajdziecie na portalu "Hello Zdrowie" (o tutaj).
Zapraszam i życzę smacznego.


Vegan "fish" pate/paste / Wegańska pasta "rybna" z fasoli


One of my favorite bread spreads, which I often prepare. It doesn't look beautiful, but it's delicious. A bean "fish" paste which will satisfy hunger for fish flavors. Very simple to prepare (only 3 ingredients) and very nutritious as a bread paste, or dip.

The paste consists only of beans, nori algae and soy sauce, and really tastes wonderful. It's salty and "fishy".

The recipe was made for a polish website "Hello Zdrowie" and you can find it here.

Enjoy


Vegan "fish" pate/paste / Wegańska pasta "rybna" z fasoli


5 komentarze:

  1. Świetna sprawa, na prawdę jestem pod prażeniem smaku :)

    ReplyDelete
    Replies
    1. dziękuję za komentarz, bardzo się cieszę, że posmakowało

      Delete
  2. So you're right! :) - i'm Daniela
    you are a ''porn' style food''
    Great recipes! Wonderful blog! ( made it site and english version and you'll be one of the greatest!)
    I know about a 10 000 food blog and sites from entire world ( i can prove it)...and about of 400 i'm submitted... many of those promited there are porn food...( nor i remind they aren't only vegan..) and i saw constantly that they don't keep close to your ( at least in photos) posts...
    so Truely you are a Porn Food Blog Star ...so Congratulations! and keep going so!
    just now i've meet your blog...( but for the first time - first photo...i'm falling ...: )and i knew it that you'll keep the promise...:)
    keep going...
    one of the entire world's best ... BRAVO
    yours ... Daniela



    ReplyDelete
  3. i can't pinned you ..
    try to a 45'degrees in photo...no other change..

    ReplyDelete

 

FASOLA

FASOLA
BEANS

KASZA JAGLANA

KASZA JAGLANA
MILLET

SELER (KORZEŃ)

SELER (KORZEŃ)
CELERIAC

SUPLEMENTY BIAŁKOWE

SUPLEMENTY BIAŁKOWE
VEGAN PROTEIN SUPLEMENTS RECIPES

GRZYBY I PIECZARKI

GRZYBY I PIECZARKI
MUSHROOMS AND WILD MUSHROOMS

KAPUSTA

KAPUSTA
CABBAGE

TOFU

TOFU
TOFU

BURAKI

BURAKI
BEETROOTS

JABŁKA

JABŁKA
APPLES

ORZECHY LASKOWE

ORZECHY LASKOWE
HAZELNUTS

ZIEMNIAKI

ZIEMNIAKI
POTATOES

KUCHNIA AZJATYCKA

KUCHNIA AZJATYCKA
ASIAN CUISINE

MARCHEW

MARCHEW
CARROT

ZIELONE KOTAJLE

ZIELONE KOTAJLE
GREEN SMOOTHIE

COLLABORATION